Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-21-22, 02:13 PM  
Vintage VFer
VF Supporter
 
Vintage VFer's Avatar
 
Join Date: Nov 2001
Arrow Shellie Blanks Cimaroste on YouTube...

After seeing Billy Blanks on TV the other night, I was checking out his workouts on YouTube. He has quite a few! Then, I found a channel called "Armed Forces Entertainment" that has some workouts led by Shellie. She is still the Queen of Counting.

Get Fit with Shellie Blanks Cimarosti Ep. 1 | Beginner Cardio, HIIT and Strength Training

Shellie has her own site, Shell Shock Fitness.

I might try out one of her workouts.
__________________
Goal:250 / Done:157

“Do something today that your future self will thank you for.”
Vintage VFer is offline   Reply With Quote
Old 05-21-22, 07:09 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
The beginner cardio workout looks good! I prefer barefoot cardio workouts, so that was a nice surprise
__________________
Have a heart that never hardens, a temper that never tires, and a touch that never hurts
Charles Dickens
Karla25 is offline   Reply With Quote
Old 05-21-22, 07:21 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by Karla25 View Post
The beginner cardio workout looks good! I prefer barefoot cardio workouts, so that was a nice surprise
I’m looking forward to trying that one! The intermediate and advanced versions…no thanks, lol. But the Beginner pace looks great!
alisoncooks is offline   Reply With Quote
Reply

Tags
shellie blanks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:14 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness