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04-12-22, 11:36 PM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2022-04-13, Wednesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-04-12, Tuesday Workouts, 2022-04-14, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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04-13-22, 01:35 AM
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Join Date: Apr 2005
Location: Australia
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28min, X-Train-Fit Max - Stretch
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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04-13-22, 07:43 AM
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Join Date: Sep 2004
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Cathe Push Pull and 33 minutes walking
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04-13-22, 11:44 AM
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Join Date: Nov 2001
Location: Maryland, USA
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Daniel Plan - Total Cardio!
Planning a walk and/or Pilates and/or Essentrics for later! Donna |
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04-13-22, 01:55 PM
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Join Date: Nov 2001
Location: Bay Area California
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KCM:
RAW Slim Sculpt 2 (50m) RAW 15-Minute Boxing Workout (15m) SS2 didn't really click with me.  The 15 minute boxing workout is more my style. 
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04-13-22, 06:07 PM
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VF Supporter
Join Date: Feb 2021
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Leslie Sansone Walk This way
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04-13-22, 06:09 PM
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Join Date: Feb 2006
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Jenny Ford Step Across America - Florida
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04-13-22, 07:05 PM
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Join Date: Aug 2002
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The Firm - Jiggle Free Arms
Heather Robertson - Weighted Standing Abs |
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04-13-22, 11:01 PM
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Join Date: Nov 2001
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The 3 mile Miracle Mile from Leslie Sansone
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Check out my Blog Link in Profile on Home Page |
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