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Old 03-06-21, 02:42 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
Quote:
Originally Posted by zraipel View Post
In Jessica's original announcement: https://www.liftandshift.us/
Thank you!

This does look really good. I like how slow and controlled everything is. I've been doing Cathe almost exclusively for months now and she just flies through. I make liberal use of my pause button, lol.
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eccentric weight training, jessica smith, jessica smith get strong, jessica smith strength, lift and shift, lift and shift reviews, purple player, streaming reviews, streaming workouts, strength rotation

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