05-08-11, 06:24 PM | |
Join Date: Apr 2002
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What are some super-simple step workouts?
I'm looking for low intensity, low low impact step workouts. I want to do them on the floor. My knee can't handle a step. One of my favorites is the Kathy Smith Step Workout from 1992, so I'm looking for something similar in terms of easiness.
http://www.amazon.com/Classic-Kathy-...4897021&sr=8-2 |
Tags |
easy choreography, low impact cardio, simple cardio, step, step aerobics |
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