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12-16-21, 06:44 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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I just discovered fitbymik and really like her. It's from last year, but I'm going to try it this January:
fitbymik New Year Workout Challenge |
12-16-21, 09:04 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Lauren Brooks has a squat challenge which I posted on another thread.
I think a couple of others were also mentioned on this thread, too. http://forum.videofitness.com/showthread.php?t=232062
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
12-27-21, 08:08 AM | ||
Join Date: Jan 2010
Location: NE
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Quote:
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12-29-21, 09:15 PM | ||
Join Date: Mar 2004
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Quote:
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12-30-21, 10:26 AM | ||
Join Date: Jan 2010
Location: NE
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I'm thinking of doing Jessica Smith's January challenge (it's not new for 2022) for the start of the year (along with Yoga with Adriene). I did a couple of her workouts recently and remembered her rotations.
Jessica Smith's 28-Day January Jump Start Challenge Quote:
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12-16-21, 09:22 PM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
Here's a 31 Day Barre Fitness challenge. Carol |
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Tags |
challenges, lift with cee |
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