![]() |
![]() |
|
Join Date: Mar 2014
Location: Snowman Land :) MN
|
https://www.youtube.com/watch?v=bt7vv9eLecM
I found Bun Busters Step Workout on YouTube, but there were no credits and if the instructor introduced herself I didn't catch it. I didn't recognize her but maybe someone else will!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency |
![]() |
![]() |
![]() |
|
VF Supporter
Join Date: May 2004
Location: Modify City, State of Fierce
|
Hey Les Mills pump workouts vary in instructors from only one to up to 7 if my memory serves.
Dan and Rach are instructors on that as well
__________________
Fitness Accomplishment of 2022: Reading the Reinhart Kettlebell System thread ![]() Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word for 2022: Balance |
![]() |
![]() |
![]() |
|
Join Date: Mar 2014
Location: Snowman Land :) MN
|
Thanks, Linda!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency |
![]() |
![]() |
![]() |
|
Join Date: Mar 2014
Location: Snowman Land :) MN
|
Well the Muscle & Fitness one is not a workout. It's talking about weightlifting and demoed by bodybuilders. I only fast forwarded through it but I have no problems parting with this VHS.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency |
![]() |
![]() |
![]() |
||
Join Date: Mar 2014
Location: Snowman Land :) MN
|
Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency |
|
![]() |
![]() |
![]() |
|
VF Supporter
Join Date: May 2004
Location: Modify City, State of Fierce
|
Hey yes, in Pump same Dan from Combat.
__________________
Fitness Accomplishment of 2022: Reading the Reinhart Kettlebell System thread ![]() Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word for 2022: Balance |
![]() |
![]() |
![]() |
Thread Tools | Search this Thread |
Display Modes | |
|
|