|
05-10-22, 08:04 AM
|
|
|
Join Date: Jan 2010
Location: New York
|
Jennifer Galardi's Ballet Body has a balance segment that's 29 min long.
__________________
Happiness is when my fur baby shares the sunny spot on the yoga mat. 
|
|
|
|
06-24-22, 09:26 AM
|
|
|
Join Date: Nov 2011
|
Here's another one that on's my rotation. I don't think that I've shared this one before. Maybe someone else has already?
3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors
__________________
“We’d get sick on too many cookies, but ever so much sicker on no cookies at all.” – Sinclair Lewis |
|
|
|
|
06-24-22, 10:50 AM
|
||
|
VF Supporter
Join Date: Nov 2001
|
Quote:
__________________
Goal:250 / Done:192 “Do something today that your future self will thank you for.” |
|
|
|
|
|
06-26-22, 03:04 AM
|
||
|
Join Date: Nov 2011
|
Quote:
__________________
“We’d get sick on too many cookies, but ever so much sicker on no cookies at all.” – Sinclair Lewis |
|
|
|
|
 |
| Tags |
| balance, balance workouts, lee holden |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
