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Old 05-10-22, 08:04 AM  
buffmama
 
Join Date: Jan 2010
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Jennifer Galardi's Ballet Body has a balance segment that's 29 min long.
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Old 06-24-22, 09:26 AM  
Negin
 
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Here's another one that on's my rotation. I don't think that I've shared this one before. Maybe someone else has already?

3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors
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Old 06-24-22, 10:50 AM  
Vintage VFer
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Here's another one that on's my rotation. I don't think that I've shared this one before. Maybe someone else has already?

3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors
Negin - Thanks! I just did Lee's QG for Better Balance yesterday.
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Old 06-26-22, 03:04 AM  
Negin
 
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Negin - Thanks! I just did Lee's QG for Better Balance yesterday.
You're welcome. I love Lee Holden. I plan on getting his Better Balance one soon.
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