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Old 06-10-22, 02:22 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
Nice Low Impact Kickboxing on Youtube

This WO came up on my feed today, and just looked nice with good music and lower impact so thought I'd share. I know its probably too much to just post random wo's, but sometimes i see posts like these and never would have known they were there otherwise. Blessings!!

30 MIN Cardio Kickbox All Standing Workout | Low Impact | Steady State
Michelle Briehler
https://www.youtube.com/watch?v=qJevx42bGEg

PS: I haven't previewed whole thing, but she said in comments that there are a few modifiable burpees.
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Old 06-10-22, 02:37 PM  
Lori_Michigan
 
Join Date: Feb 2014
That looks awesome! That's for posting!! I'm always on the hunt for workouts in that time frame and that instructor seems really good. I also like how she included balance work at the end. Subscribing now!
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Old 06-10-22, 04:07 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
Me too. Can't always do things like this, but that timing is my happy place!!
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Old 06-10-22, 04:24 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
This looks awesome! 30 mins is my sweet spot.
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Old 06-10-22, 05:54 PM  
txhsmom
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That does look good! Thanks!

Carol
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Old 06-13-22, 05:55 PM  
Michelle
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Thanks for posting, Jenilu. This is exactly what I have been looking for
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Old 06-14-22, 05:07 PM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Oh, thank you! I LOVE Michelle - I'll have to try this one!

I love this one too - it is also an all standing workout:

30 Minute Standing Abs Cardio Workout/Low Impact/No Jumping/Toned Waist/No Repeat

https://www.youtube.com/watch?v=vfPexQOKPPc
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Old 06-14-22, 05:23 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
Quote:
Originally Posted by AnMrsDe View Post
Oh, thank you! I LOVE Michelle - I'll have to try this one!

I love this one too - it is also an all standing workout:

30 Minute Standing Abs Cardio Workout/Low Impact/No Jumping/Toned Waist/No Repeat

https://www.youtube.com/watch?v=vfPexQOKPPc
Oh that one looks fun too!! Thankyou! I need to look thru more of her workouts!
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Romans 5:5-9 No Greater Love!!

If You Argue for Your Limitations, You Get to Keep Them!

"Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown
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Old 06-15-22, 04:51 AM  
Sassy
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Thank you!! I always love when people post random workouts. I usually get 3-4 new workouts from the sidebar too
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Old 06-15-22, 06:50 PM  
JENILU
 
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Quote:
Originally Posted by Sassy View Post
Thank you!! I always love when people post random workouts. I usually get 3-4 new workouts from the sidebar too
YES! Sidebar is soooo my friend!!
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Romans 5:5-9 No Greater Love!!

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"Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown
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