Just Joyce series overview (length, exercises etc.)

[Honeydew]

I only got results in my upper body and none at all in my lower body. *shrugs*

[eventmom]

Originally Posted by Honeydew

I only got results in my upper body and none at all in my lower body. *shrugs*

Oh no! no fun - do you get better results from other instructors or totally different types of workout? terrie

[Honeydew]

I was able to slim my hips and thighs with pilates but there was no muscle definition. I started getting some muscle definiton by doing some Firms, especially Complete Aeorbics and Weight Training. Right now, I"m trying Look Great naked butt and thighs, to see if I can get results from these tapes. I really have no idea why Joyce's lower body stuff doesn'twork for me.

[eventmom]

thanks - I'm always interested in what works for different people - different things work for different people. Good thing there is so much out there - well, I guess that's why there's so much out there! terrie