Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-02-05, 01:40 PM  
sidse
 
Join Date: Apr 2002
Location: Denmark
FitterChick, I use my step bench (the Reebok one) with two risers in each side. If Joyce wants to do incline anything (like supine chest presses), I remove a riser from one end. It's sturdy and works like a weight bench, it's just not as tall.
__________________
Never trade what you want at the momemt for what you want the most
sidse is offline   Reply With Quote
Old 04-02-05, 04:25 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
Quote:
Originally Posted by FitterChick
Do you need the bench to do the Just Bra-Roll-Boobs DVD?
I dont think that you necessarily need a bench, you could do these exercises on the floor if you don't have a bench. I use my step as a bench for all of my strength workouts.
Fitstick is offline   Reply With Quote
Old 04-02-05, 04:35 PM  
judy5150
 
judy5150's Avatar
 
Join Date: Feb 2004
I did Bra Roll last week and used my stability ball instead of my bench.
__________________
Judy
judy5150 is offline   Reply With Quote
Old 04-03-05, 04:08 AM  
sidse
 
Join Date: Apr 2002
Location: Denmark
Yes Judy, I had forgotten about that option!
__________________
Never trade what you want at the momemt for what you want the most
sidse is offline   Reply With Quote
Old 04-03-05, 06:35 AM  
Joanna
VF Supporter
 
Joanna's Avatar
 
Join Date: Nov 2001
Location: Toronto!
I just ordered the Just Arms/Thighs dvd from New Idea. I really am in need of shorter workouts right now and I have heard good things about it. Now that there are other sources to buy, I am very curious to try Joyce again. I already have a very nice email from Ann about my order. I'll post a review of the dvd when I get it
Joanna is offline   Reply With Quote
Old 04-03-05, 12:33 PM  
eventmom
VF Supporter
 
eventmom's Avatar
 
Join Date: Feb 2002
Location: oklahoma
pricek:
If time is not a factor I'd recommend BUG+, I really get great results from this one - it is a plateau buster for me. I don't like the ab work (too long) so I use other things for abs. I'd also recommend the Just Joyce series, I think these would complement each other well. BUG is slower and has more rests - JJ is giant sets (mostly) and no rests.
Terrie
eventmom is offline   Reply With Quote
Old 04-03-05, 02:12 PM  
pricek
 
Join Date: Feb 2005
Location: NYC
Quote:
Originally Posted by eventmom
pricek:
If time is not a factor I'd recommend BUG+, I really get great results from this one - it is a plateau buster for me. I don't like the ab work (too long) so I use other things for abs. I'd also recommend the Just Joyce series, I think these would complement each other well. BUG is slower and has more rests - JJ is giant sets (mostly) and no rests.
Terrie
Thanks Terrie!! I took your advice and ordered The Lowerbody Emergency Kit from Joyce's website. The set consist of BUG+ and The Just Joyce series. I definitely need a plateau buster as well as something to work my entire lowerbody! I have the most stubborn thighs on the planet, so hopefully this will help. I hope to see slimmer hips and toner thighs in no time!!
pricek is offline   Reply With Quote
Old 04-03-05, 06:06 PM  
Fitnik
VF Supporter
 
Fitnik's Avatar
 
Join Date: Nov 2001
Location: St Albans, England
Talking Oh no!!

It's happening again - another thread which will enable me and have me whipping out my CC for new workouts.

I love high rep weight training - it works wonders for my body and I need more of these workouts - but the buying has to stop

BTW, what's the music like in the Just Joyce series?

*DEEP BREATHE* (trying not to go to Joyce's website.....)
__________________
Your friend in fitness,

Fitnik
-----------------------------------------
"When all is said and done, I hope that my legacy will be that I was a survivor, a woman who was her own person and persevered time and time again"

- Vanessa Williams
Fitnik is offline   Reply With Quote
Old 04-03-05, 07:02 PM  
sidse
 
Join Date: Apr 2002
Location: Denmark
Music? What music? It's quite low and Joyce doesn't follow the beat. It's just...there...in the background. Don't buy it for the music! Buy it for the time effectiveness, the results, I say.
__________________
Never trade what you want at the momemt for what you want the most
sidse is offline   Reply With Quote
Old 04-03-05, 07:25 PM  
eventmom
VF Supporter
 
eventmom's Avatar
 
Join Date: Feb 2002
Location: oklahoma
sidse is so right about the music - I'd prefer no music so I could play my own. pricek - I hope you like them! Terrie
eventmom is offline   Reply With Quote
Reply

Tags
joyce vedral, pee wee lateral

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:52 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness