I finally got my running friends to agree to a reasonable start time in the morning, 6:15 am, so I will run with them for 6 miles. Today I have just done some stretching which felt great. We have had on/off thunderstorms all day but we need the rain.
Vannie my running friends often do run/walk intervals with races, especially trail races. It’s got to be fun! We do longer runs with intervals too. I am wondering, are you maybe too hard on yourself? Just asking as a fellow VFer who also sometimes gets overwhelmed.
Jbliff I had heard about the Martha Mitchell movie. A few months ago I listened to a Slate podcast about Martha Mitchell. Your movie sounds even better. Fascinating! The series was called Slow Burn. Sounds like a good rainy weekend for viewing and listening.
What streaming services do you all have? Thanks.