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Old 04-27-22, 11:04 AM  
Vintage VFer
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May 2022: Lee Holden's 30-Day Challenge Check-In

I've done the Challenge a few times. I'm going to start it on May 1st. (I might miss a day here and there, but I'm only human).

Anyone is welcome!!!
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Old 04-27-22, 12:13 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Im in.
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Your body keeps an accurate journal regardless of what you write down.....

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Old 04-27-22, 12:19 PM  
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I'll join. Maybe the 10th time will be the charm and I'll complete it.
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Old 04-27-22, 12:23 PM  
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Im in. Its been awhile since I hung out with Lee!
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Old 04-28-22, 12:20 PM  
Vintage VFer
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I've done the Challenge several times and finished the whole thing maybe twice.

I can't do it in the winter because it is too cold in the morning.

I won't start another thread. We can use this one for our little group.
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Old 05-01-22, 11:12 AM  
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I didn't forget! I'm on the West Coast, so my check-ins will be later.

I like to do the days first thing in the morning. I have the Challenge on my iPad and it wasn't in my bedroom. So, I did my own thing without Lee. I'll do Day 1 later on today.

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Old 05-01-22, 11:16 AM  
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Quote:
Originally Posted by Vintage VFer View Post
I didn't forget! I'm on the West Coast, so my check-ins will be later.

I like to do the days first thing in the morning. I have the Challenge on my iPad and it wasn't in my bedroom. So, I did my own thing without Lee. I'll do Day 1 later on today.

Im glad you came back! I thought I killed your thread.
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joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker

Now: XTRAIN 90 Day Undulating/Peak Fit System 7/22/22 -
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
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Old 05-01-22, 11:17 AM  
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Day 1 done. I think this is the first time that Ive started this rotation being 100% in the moment. No squirrel thoughts.
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joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker

Now: XTRAIN 90 Day Undulating/Peak Fit System 7/22/22 -
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
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Old 05-01-22, 09:35 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Day 1 done!
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Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Its not what we do once in a while that shapes our lives, but what we do consistently. - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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Old 05-02-22, 08:51 AM  
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Day 1 completed!
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