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VF Supporter
Join Date: Feb 2008
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Day 1 done. I think this is the first time that I’ve started this rotation being 100% in the moment. No squirrel thoughts.
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T2B ![]() joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker ![]() Now: XTRAIN 90 Day Undulating/Peak Fit System 7/22/22 - Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Day 1 done!
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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lee holden, lee holden 30-day, qi gong |
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