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04-05-21, 12:38 PM | |
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Join Date: Jan 2002
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Paine I'll have to look for the sumos!
Pat, still feeling good about the new pillows. They are from Nappler; I'll write a review eventually. Happy Monday, which has been another Blursday here. I'm actually off this afternoon because I am going to get a baseline DEXA scan.
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04-06-21, 08:49 PM | |
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Join Date: Jan 2002
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I am excited - I just signed up for this Phoenix Rising Yoga Therapy Essentials Training for June!
https://pryt.com/product/phoenix-ris...ine-june-2021/ It's online, mostly webinars, but it includes a 1:1 session as well. I sounds right up my alley with the combination of yoga-psychology-Buddhism-neuroscience. Pam, I had to look up shinrin-yoku, but I have heard of forest bathing; sounds wonderful! And very cool that you are doing your friend's yoga challenge. Pat, I couldn't even consider a MyPillow at this point! cyana, definitely report on all of your devices! I'm interested in the Bob & Brad massager - is it their own brand or something they recommend? Paine I'm going grocery shopping Friday, so I can check for the sumos then. Sending thoughts and well-wishes to everyone...Sandra, Sherry, Garrie, Carolyn, and those we haven't seen in awhile, Linda, Anny, and anyone else I am missing!
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04-07-21, 07:50 AM | |
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Join Date: Jan 2002
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Pat, one of my yoga students gave me a book yesterday (she was cleaning out things and thought I might like it). It's from Blue Mountain Arts, which I loved when I was in college but now find a bit sappy. However, there is a poem I liked from Robert Browning that is somewhat similar to the Kassandra affirmation:
"If you can sit at set of sun And count the deeds that you have done And counting find One self-denying act, one word That eased the heart of him that heard - One glance most kind, Which fell like sunshine where he went, Then you may count that day well spent."
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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