|
|
Thread Tools | Search this Thread | Display Modes |
04-04-21, 09:06 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Sandra, the thought of retirement has certainly cross my mind too, but it's probably not feasible right now. LOL about the Easter basket! I bought Dove dark chocolate eggs and Almond Joy eggs for me & DH - we had the former earlier in the week (at the end of a work drama day) and the latter last night.
If you celebrate Easter, hope it's a happy one, and if not, hope it's a peaceful day!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-04-21, 01:59 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Hi all - ham in the oven, so back to post my week. Before I do, did you see that EssentricsTV is offering free episodes from Season 11 through tomorrow? The episode that was posted on FB was Mobility, and I did that today, but you can link to other episodes from there:
https://www.essentricstv.com/classic...ne-flexibility I will probably try another tomorrow so let me know if you have any favorites! I managed to get in a bit more weight work this week. Monday HDM (YT) - Armatics Taster (used to help keep my arm from being sore post-shot!) 30MTF TLC - Coffeyfit Blend premix Yoga in the Garden of Serenity - Neck & Shoulders SarahBeth Yoga (YT) - 30 Minutes Full Body Bedtime Tuesday Annie Pilates PT (YT) - 30 Day Pilates Discover Self-Healing Challenge, Day 3, Core Engagement TAUGHT yoga Wednesday Devi Daily Yoga (YT) - Supported Yin Yoga for Self-Healing Thursday 30MTF Your Best Body - Cardio & Legs premix Yoga Journal Your Daily Yoga - Solar-Powered (yin) Friday MR Unplugged - Episode 1901 (no w/u or c/d) LEKFit - 15m Arms Yoga with Matt (YT) - 15m Yin Yoga for Energy TAUGHT yoga, special yin class Saturday 30MTF Build & Burn - KB/KB (no swings) premix 30MTF Split Sessions - Shoulders/Legs premix AM Yoga for Your Week - Back Bends Sunday EssentricsTV (free) - Classical Stretch Season 10, Episode 11, Mobility Erich's Lotus I did get into a brief semblance of lotus pose, but he slayed me!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-04-21, 02:43 PM | |
Join Date: Dec 2001
|
Came across this article about Sumo citrus and thought I'd link it since we've discussed these: https://edition.cnn.com/2021/03/31/b...uit/index.html
Beth - I have Season 11 and must say I enjoyed it. I'm not good at writing down my favorites like Paine is, though. It was the first time I went all the way through a C/S season without falling off the wagon. Back later after I have some gainful physical activity to report.
__________________
"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
04-04-21, 03:04 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
cyana, I would be willing to try any citrus!
Paine, thanks for that! I will try to get to that episode; it seems a bit hard to navigate, at least from the free perspective, haha. Yes, my shoulder was really bothering me, but I meant to report that the new pillows seem to be helping!!! I have been really comfortable sleeping this past week. DH was finding them too firm (I thought so too, but just a tad), so we adjusted with a bit less stuffing yesterday and they seemed even better last night. I do have this nagging spot on one side of my lower back, but I don't think that's sleeping related; I think I pulled something awhile back. Anyway, I just scheduled a massage for the 24th (just before my b-day), so hopefully that will help.
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
gall bladder |
|
|