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Old 12-15-21, 01:48 AM  
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Join Date: Jun 2012
Pahla B Fitness workout programs

Pahla B is having a sale on her workout programs which she describes as "curated videos from her YouTube channel, laid out like a calendar on a downloadable PDF".

Has anyone purchased these? Are they worth it? What is the difference from using her youtube channel? Since they are only $5.00, I suppose I could buy one and try it out, but thought I would consult the wise women of VF first!

thanks for the help,
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Old 12-15-21, 07:06 AM  
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These are just rotations of Pahla's YouTube videos. I have several of them, although I haven't used them. I am glad to have them. They would be easy to use since the PDF books basically have clickable links in them to the various workouts. No more hunting for the workout in the schedule.

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Old 12-15-21, 12:39 PM  
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And I guess that's an easy way to support her, too! I think HasFit does something similar, where you can purchase a PDF rotation/calendar.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson
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pahla bowers

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