04-17-13, 07:49 PM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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Wow, Pat, what an amazing source of information you have put together here!
I pretty much always have the same green smoothie in the morning: Kimberly Snyder's Glowing Green Smoothie - http://kimberlysnyder.net/blog/ggs/ but I: (1) only use 1 pear OR 1 apple, (2) I vary my greeens, and (3) add fresh ginger and some herbs, usually parsley or cilantro. In the afternoon or as a post-workout smoothie, I love Kimberly Snyder's Acai Smoothie: http://kimberlysnyder.net/blog/2010/...ping-smoothie/ or Detoxinista's Cherry Chocolate Shake: http://detoxinista.com/2013/04/cherr...e-shake-vegan/ I used to have overnight oats all the time but recently I eat this amazing Vanilla Chia Pudding: http://detoxinista.com/2013/02/vanil...pudding-vegan/ (I use only 2 Tbsps chia seeds, no sweetener, and fresh vanilla from a pod). |
04-17-13, 08:06 PM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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Cheryl, I too am in awe of creative health bloggers. Detoxinista has some awesome (and simple) recipes. I am totally hooked on her Almond Butter Freezer Fudge (http://detoxinista.com/2012/03/cream...freezer-fudge/). Last weekend I made her Detox Blonde Macaroons drizzled with dark chocolate (http://detoxinista.com/2010/09/macaroon-fairy/) for a birthday party and they were a hit. Her salad dressings are also pretty terrific.
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04-17-13, 08:11 PM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
We don't subscribe to HBO. my mind gets fed every day and I love it. I'm not going to get Alzheimer's for sure.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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Tags |
blenders, ninja, smoothies |
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