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Old 10-31-10, 05:56 PM  
StrongFree&Happy
 
Join Date: Jan 2010
Sorry just wanted to chime in again here...i realise the responses havent been too favourable but if you are still interested in this type of workout, you should also look into Jillian's Yoga Meltdown or any of the Ruah workouts.
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Old 10-31-10, 10:27 PM  
KathAL79
 
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Join Date: Jul 2004
Another one who traded this. I might have been able to look past the production issues IF this hadn't bothered my bad elbow. I've Joni O'd very, very few videos, but this is one.

This is definitely a "yoga as workout" / athletic yoga approach to yoga.
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I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice

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