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10-18-10, 08:35 PM | |
Join Date: Jul 2008
Location: New Hampshire
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Has anyone tried Walking Cardio Shape Up Mix with Chris Freytag?
I am just getting back into exercising after back surgery and what better way to motivate myself than with a new workout!
I'm looking for impressions, reviews or breakdowns of this workout. http://www.exercisetv.tv/store/p-283...apeup-max.aspx TIA! Ella |
10-18-10, 09:36 PM | |
Join Date: Mar 2008
Location: Chattanooga, TN
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Jessica's Rave: http://www.forum.videofitness.com/sh...=chris+freytag
I just got the DVD on Saturday, which also includes a cardio + strength workout called "Walk & Sculpt" (haven't found it On Demand yet). |
10-19-10, 04:12 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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To clarify: Walking Cardio Shape-Up Max has two separate 40min routines on it; 2-Week Turnaround Cardio has two 15min routines (which can be combined for a 30min routine) plus a 10min yoga stretch. So the most obvious difference is in program length.
They are all very good, and all doable but more advanced (imo) than Leslie's walks. 2-Week Turnaround Cardio is the easier (but not too easy) and shorter of the two.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
2 week turnaround, back surgery, chris freytag, exercise tv, exercisetv, walking workouts |
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