Original FitPrime Strong Bear...WOW!

MuscleGuy · 01-18-09, 03:34 PM

I've just done this workout for the second time, and I'm amazed at what a great strength workout it is (and how challenging it is!) Tracie is a fantastic instructor too.

Anyone else still do this oldie?

Adam

mattymoomom · 01-18-09, 03:44 PM

I don't have the original Stong Bear, but I have the WHFN version Strong Bear with Keli Roberts. I LOVE that workout. I am always amazed at how sore I am the day after I do that one!

Aaron

debbied · 01-18-09, 04:26 PM

It's one of the ones I pull out every three or four months to check and see if I am still as 'fit' as I once was.

Debbie

LovetoFirm · 01-18-09, 05:22 PM

I think this was one of the best workouts ever made. Tracie is great, and it is tough. I am always sore after Strong Bear.

a_real_twit · 01-18-09, 05:33 PM

I have not yet tried it but I have it on tap for next week - maybe even tomorrow. I really like Fast Cheetah and Weights First. Heck, I like all of Tracie's workouts.

bonbon · 01-18-09, 06:57 PM

I'm going to have to pull that one out again!! MuscleGuy, if you like this one, you have to try WEIGHTS FIRST w/Tracie. It's a Total Body workout, with more focus on the lower body. It's a killer! I'm sore for days after doing it. I think it's only on VHS, though.

MuscleGuy · 01-19-09, 03:09 AM

Quote:

Originally Posted by bonbon

MuscleGuy, if you like this one, you have to try WEIGHTS FIRST w/Tracie. It's a Total Body workout, with more focus on the lower body. It's a killer! I'm sore for days after doing it. I think it's only on VHS, though.

Sounds interesting!

Adam

sundari · 01-19-09, 07:44 AM

This is a good workout. Tracie is great!!!

a_real_twit · 01-19-09, 08:53 AM

Quote:

Originally Posted by bonbon

you have to try WEIGHTS FIRST w/Tracie... I think it's only on VHS, though.

No, it's on DVD. I bought my DVD from Anna's site. It's DV-R, though. See here - second on the list:http://www.fitnessfavorites.com/orig...sfavorites.php

Weight First You Tube clip here:http://www.youtube.com/watch?v=KI7RwRnHDls

toaster · 01-19-09, 09:32 AM

I do--I just did it last week! I really love the older Fitprimes; I do have a couple of the WHFNs, but I didn't get any that were remakes of the Fitprimes because the originals are so good! Strong Bear really gets the inner thighs, doesn't it?

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01-18-09, 03:34 PM
MuscleGuy Join Date: Mar 2008 Location: UK	Original FitPrime Strong Bear...Wow (Now A Discussion of all FitPrimes) I've just done this workout for the second time, and I'm amazed at what a great strength workout it is (and how challenging it is!) Tracie is a fantastic instructor too. Anyone else still do this oldie? Adam __________________ Last edited by MuscleGuy; 05-13-09 at 06:45 AM. Reason: ETA

01-18-09, 03:44 PM
mattymoomom Join Date: Mar 2002 Location: Texas	I don't have the original Stong Bear, but I have the WHFN version Strong Bear with Keli Roberts. I LOVE that workout. I am always amazed at how sore I am the day after I do that one! Aaron

01-18-09, 04:26 PM
debbied VF Supporter Join Date: Jun 2002 Location: South Florida	It's one of the ones I pull out every three or four months to check and see if I am still as 'fit' as I once was. Debbie __________________ Debbie *Constantly in a state of gratitude.* Dream big because the only thing that can hold you back is a life without dreams. Sean O'Malley If you can keep your head when all around you are losing theirs, it's just possible you haven't grasped the situation. Jean Kerr

01-18-09, 05:22 PM
LovetoFirm Join Date: Jan 2004 Location: The Sunshine State!	I think this was one of the best workouts ever made. Tracie is great, and it is tough. I am always sore after Strong Bear.

01-18-09, 05:33 PM
a_real_twit VF Supporter Join Date: Jun 2007 Location: Maryland	I have not yet tried it but I have it on tap for next week - maybe even tomorrow. I really like Fast Cheetah and Weights First. Heck, I like all of Tracie's workouts. __________________ Tracy

01-18-09, 06:57 PM
bonbon Join Date: May 2002 Location: Cedar Park, Texas	I'm going to have to pull that one out again!! MuscleGuy, if you like this one, you have to try WEIGHTS FIRST w/Tracie. It's a Total Body workout, with more focus on the lower body. It's a killer! I'm sore for days after doing it. I think it's only on VHS, though.

01-19-09, 07:44 AM
sundari Join Date: Jul 2005	This is a good workout. Tracie is great!!! __________________ Sundari

01-19-09, 09:32 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	I do--I just did it last week! I really love the older Fitprimes; I do have a couple of the WHFNs, but I didn't get any that were remakes of the Fitprimes because the originals are so good! Strong Bear really gets the inner thighs, doesn't it? __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.