11-26-07, 01:30 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
Quote:
the contraction hits the upper thigh/glute area quite well and is easier on the knees. i agree that if they made more workouts with this item, it would be very cool. (CIA /GREG TWOMBLEY are you listening?).
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
|
11-26-07, 01:51 PM | ||
VF Supporter
Join Date: Dec 2001
Location: Boston, MA
|
Quote:
|
|
11-26-07, 03:32 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Cypress, TX
|
Quote:
YAY!
__________________
~Mary |
|
11-26-07, 04:12 PM | ||
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
|
Quote:
My guess is that they haven't manufactured as many of these as regular risers so the cost can't be spread out as it can be for regular risers. I wonder if they're hoping that clubs will buy them in large quantities. If that happens, I imagine the price will drop. Mary, Please report back on how you like them.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
|
11-26-07, 11:04 PM | |
Join Date: Jan 2003
Location: Kansas
|
Thanks to all of you for your answers. I'm all for anything that goes easy on my knees. I'll have to look into this a little further. Can anyone recommend a video that uses the step on a slant like this?
Thanks again, Shari [QUOTE=athompson10]The moves I've seen done on a ramp or inclined step are not the up-up-down-down of traditional step cardio. Usually it's a series of lunges where you step onto the surface with one foot and keep the other on the floor. |
11-27-07, 09:59 AM | |
Join Date: Nov 2006
Location: middle of the desert
|
all of the Firm transfirmer series use the step on the incline. Also the Firm (death) Box series use the incline. Though both series only uses the incline for maybe 1/3 of the videos. I really like the transfirmer w/o's.
__________________
DISCLOSURE: I have a professional relationship with sellers and producers of fitness videos and products. For details, please see my profile. You can find a link to my fitness blog in my profile |
11-29-07, 10:13 PM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
|
Price increase.
I checked the website again today because I was thinking about ordering them, but the price has been bumped up $10 from what is was last weekend.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
Tags |
equipment gathering dust, firm deathbox, slanted risers, spri, transfirmer |
|
|