04-17-05, 09:52 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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04-17-05, 10:54 AM | |
Join Date: Jul 2004
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Debbie, I'm so glad you're enjoying them so much! I did Steamin Cardio this morning after not being able to workout all week from being so sick and it kicked my butt- quite literally! LOL!! I was out of the top range of my zone for most of it. Granted I've been sick, but what a great way to start working out again!
Carol
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We can secure other people's approval, if we do right and try hard; but our own is worth a hundred of it. --Mark Twain |
04-17-05, 11:19 AM | ||
Join Date: Oct 2004
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Quote:
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~Krista It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. -Jimmy Dugan, A League of Their Own |
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04-17-05, 01:58 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
Hi Carol. I'm glad you're starting to feel better. You guys got some nasty crud going around in Ohio. My sister is now sick with the upper respiratory thing. Steamin' Cardio kicks my butt even when I'm healthy.
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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04-17-05, 03:39 PM | ||
Join Date: Jul 2004
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Quote:
Carol
__________________
We can secure other people's approval, if we do right and try hard; but our own is worth a hundred of it. --Mark Twain |
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04-17-05, 03:40 PM | ||
Join Date: Jul 2004
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Quote:
Carol
__________________
We can secure other people's approval, if we do right and try hard; but our own is worth a hundred of it. --Mark Twain |
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Tags |
fitprime, kickbutt rotation, whfn, whfn rotation |
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