07-25-04, 01:25 PM | |
VF Supporter
Join Date: Nov 2001
Location: Texas gal
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Sub for PlyoX
I think Mindy's Slammin' Sports Cardio would be a very good sub for PlyoX. It includes lots of plyos and some of the agility moves that Tony has. Gin's Intense Moves or Cathe's IMAX or IMAX2 would be good, but I really think Mindy is the closest.
Catherine |
07-30-04, 10:59 AM | |
Join Date: Dec 2002
Location: Kentucky
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Thanks Joanna and everyone who contributed to this thread. I was wondering if it was possible to put together a P90X rotation without any P90X video, but I never got around to asking. I'm really glad I came upon this, don't know how I ever overlooked it to begin with. Thanks!
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Tags |
p90x, push-up substitutions, unique |
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