Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 07-02-22, 04:32 PM  
Sollamyn's Avatar
Join Date: Jun 2004
Location: S. Illinois
I've been doing 30-45 minutes lately and they are often piecemeal--2 or 3 short Jessica Smith "miles" or a 30-minute strength workout plus a 10-15 cardio. I don't usually go longer than 45 minutes because I almost always add on PT and/or core work PLUS stretching. The whole thing usually takes me over an hour, but I'm retired. I don't need to rush through workouts any more.

Someone who thinks logically provides a nice contrast to the real world. *unknown*
Sollamyn is offline   Reply With Quote
Old 07-03-22, 07:57 AM  
Join Date: Jun 2003
Location: Canada
I prefer workouts that are about 30 to 40 minutes in length. I often string together a few shorter workouts. It seems to make the time go faster. The fitness class that I teach is 60 minutes and I find that being up front makes the time fly by.
donellda is offline   Reply With Quote
Old 07-03-22, 11:19 AM  
Join Date: Sep 2005
Never less than 30 minutes, rarely more than 90 minutes. It just depends on how I feel.

Yesterday was a quick 30 on the elliptical because I had to go out of town, today was a 5 mile Leslie walk because I have no plans.
red1013 is offline   Reply With Quote
Old 07-03-22, 01:09 PM  
Registered User
Join Date: Dec 2016
I like to workout in the morning and an hour is my preference. I am now back in the office a couple of days a week so i nixed working out in the morning.

Now I am contemplating a 30 minute workout on my in-office days. I had an all or nothing mentality and this discussion has me thinking differently.

Thanks to all.
DCW is offline   Reply With Quote

multiple workouts per day, workout length

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:49 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness