04-28-22, 09:12 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
This morning I did: BodyKindFitness (You Tube) - 5,000 Steps in 30 Min - this is one of those styles of workouts that has become popular on You Tube recently - no talking, visual cues, music. It was nice for a change of pace. It was also filmed outdoors by a lake. I can go either way on the no-talking thing - obviously, since I did Pahla B for awhile, talking doesn't bother me, LOL! But sometimes it is nice to have just the music to listen to. Anyway, Hailey, the instructor has a number of "walking" style workouts on her channel that seem to feature no talking and outdoor settings. I added on Pilates Nest - Pilates for tight hips Yesterday I ended up doing a bunch of add-ons. Gina B's Motown walk, a quick leg workout and arm workout and a dog walk. Sorry to be brief but waves to everyone! Donna |
04-28-22, 06:59 PM | |
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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Today's workout was
Jessica Smith - Walk Strong 1: Lower Body Sculpt - 30 minutes I subbed this one for the Walk Strong 2 Circuit 2: Lower Body workout because I thought this one might be a little easier and it probably was. Donna - I'm kind of doing the Walk Strong 2 rotation. I agree on streaming prices. Everyone has really raised the prices to the point where I wouldn't do more than one subscription at a time now. Back when they were $10 or so a month, I might have two or three. Dana - Sorry you are on the hunt for a new MT. I've had a hard time finding one I liked, but I finally did. Waves ~ Carol |
04-30-22, 05:12 PM | |
VF Supporter
Join Date: Jan 2002
Location: WA state
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No workout yet, but I'm about to go for a walk.
Dana, that's interesting about your chatty MT. The only MTs I've seen never said a word!
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Brenda ~~ She girds herself with strength, and strengthens her arms. Prov. 31:17 |
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