|
01-19-17, 07:28 PM
|
|
|
Join Date: Oct 2005
|
Whenever I return to working out after an injury I always start with Tamilee Webb's "I Want That Body". It's an older DVD but it's very basic and she gives excellent instruction. Plus, each body part workout is only 15 minutes long.
|
|
|
 |
| Tags |
| 21 day total body circuit, beginner workouts, denise austin befit, jessica smith, leslie sansone, mirabai holland, restarters, stacey milner-collins |
|
|
Linear Mode
