I've always felt I've had this love/hate relationship with these workouts over the last few years. I LOVE everything they offer and the results I've achieved when using them consistently. But my body HATES some of the moves now. So, I'm determined to modify like heck to make them work.
And yes, they are timeless.
__________________
TinaT.
*Faith - Family - Fitness
*Keep It Simple
|