I believe they are very similar. I also have Kayla's workout plan to do one day!
I wanted to know what people outside of the forums thought about the new challenge Emily is launching on the 1st of Sept. Sometimes it can be a little hero idolizing in those groups and I wanted some honest thoughts about the new challenge. I can't decide if it's worth doing or if it's another way to get money from people who have already paid. I'm in two minds about it and wanted some chatter to help make up my mind
There are so many wise people here - I can always count on getting great advice/recommendations from here