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01-22-12, 02:02 PM
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Join Date: Nov 2001
Location: Everywhere....
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Kimberly Fowler...Her whole tag line is something along the lines of Yoga without the OM. Whatever it is, her workouts are awesome! I like the one she made targeting athletes.
M 
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01-23-12, 10:30 AM
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VF Supporter
Join Date: Dec 2001
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If you are looking for stretching workout, I'd recommend "Total Body Stretching" Workout 1 and "Stretch Max" Band Workout by Cathe. Since you like Cathe, I think you'd like these stretching workouts. They are short --- easy to tack on after a workout when you are already warm.
A few others you might enjoy after a workout: Karen Voight Yoga Stretch (30 mins) Rodney Yee AM Yoga (Twist and Forward Bend is my fav). 20mins Slim in Six Slim and Limber 15min Cool it Off! Express 30 min |
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| Tags |
| hard body yoga, kimberly fowler |
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