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Old 01-13-12, 09:23 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
So how many DVD's are included in the set and how much does it cost? sorry im just confused.
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Old 01-13-12, 10:30 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
http://www.powermusic.com/choreography/group-rx.html

They look good, they are kinda expensive but if they are good workouts then possibly they are worth it.

There are some short clips of them.

Rhonda
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Old 01-13-12, 10:50 AM  
amoodygirl
 
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Originally Posted by pharma_gal View Post
So how many DVD's are included in the set and how much does it cost? sorry im just confused.
One DVD (one class), one music CD and one choreography booklet. These are geared towards instructors but the dvd is a led workout class.

Diane
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Old 01-13-12, 11:04 AM  
westiemack
 
Join Date: Jun 2004
Location: London, Ontario, Canada
Are these available to instructors only, or can anyone buy?

Kathy
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Old 01-13-12, 11:11 AM  
amoodygirl
 
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Are these available to instructors only, or can anyone buy?

Kathy
Anybody can buy them. Even though I teach Body Pump, I've still bought these sets - they're a nice change and I can teach them at my non-Les Mills' clubs.

Diane
__________________
"When ignorance screams, intelligence moves on.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Never have I been a blue calm sea
I have always been a storm

Fleetwood Mac (Stevie Nicks)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Old 01-13-12, 11:21 AM  
A-Bot
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Originally Posted by amoodygirl View Post
Anybody can buy them. Even though I teach Body Pump, I've still bought these sets - they're a nice change and I can teach them at my non-Les Mills' clubs.

Diane
Are the step compilations actual follow along workouts? or are they just some step combos given for instructional purposes? I noticed no option to listen there.
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Old 01-13-12, 11:39 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Thanks so much everyone..I looked over the descriptions of the 3 RIP workouts and they dont sound complete body..One of them is only above the waist (upper body and core) and I cant tell what the others are. If someone has done these would you please provide a general breakdown? Thanks!
R.
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Old 01-13-12, 11:52 AM  
amoodygirl
 
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Location: NY
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Are the step compilations actual follow along workouts? or are they just some step combos given for instructional purposes? I noticed no option to listen there.
At the moment, they are not offering any step workouts, it's only Spinning and Body-Pump-type workouts.

Diane
__________________
"When ignorance screams, intelligence moves on.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Never have I been a blue calm sea
I have always been a storm

Fleetwood Mac (Stevie Nicks)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Old 01-13-12, 12:08 PM  
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At the moment, they are not offering any step workouts, it's only Spinning and Body-Pump-type workouts.

Diane
Thanks Diane, I was confused - I was looking at the "step compilations".
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