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08-30-10, 06:56 PM
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Join Date: Oct 2004
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Diavolobella, I would pay to see that!
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08-30-10, 06:58 PM
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Join Date: May 2008
Location: TX
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08-30-10, 07:28 PM
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VF Supporter
Join Date: Nov 2001
Location: MiddletownCT
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Ahhh the Dork Dance! on the 1999 (?) Firm trip, there was a Dork Dance contest which I was NOT going to enter and one of the organizers made me. so that meant I had to practice that darn thing. I lost the contest, which was fine by me. LOLOL
There was a trophy and everything. I have pictures somewhere, but they are not digital.
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile |
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08-30-10, 07:48 PM
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Join Date: Jul 2002
Location: I love nowhere! Especially the middle section
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Love Vol.4!!! Nothing beats the old FIRM! And yes, each time I do Vol.4 I end it with the Dork Dance and look like a dork. LOL! Love the music in Vol.4 too!
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08-30-10, 08:21 PM
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Join Date: Oct 2009
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I hate to admit this, but I used to do the dork dance at the end of the workout not because I wanted to, but because I thought it was still part of the workout.
 I couldn't understand why she didn't cue during it, but I had followed her this long, I was gonna see it to the end... and I did. Poorly.
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced  STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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08-30-10, 10:02 PM
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VF Supporter
Join Date: Nov 2001
Location: Tennessee
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 I confess. At the end of Sculpted Buns, Hips and Thighs, when Tracie puts her hands on her hips, turns out one foot and says "Great Job" in a "tada" kind of way, I did it every time. I'm such a geek! It's at the end of this clip! http://www.youtube.com/watch?v=LGpQ1...eature=related
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Joan "We all want the looooove...without the handles!" Tracy Effinger DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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08-31-10, 08:49 AM
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Join Date: Jan 2002
Location: Indianapolis, IN
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Speaking of weird moves at the end of FIRM workouts, Pam Cauthen does this pose at the end of FIRM Strength as she's saying, 'great workout' or "great job" or whatever she says. I never can remember what she says because I'm going "huh?" over her pose. She extends her right arm straight out to the side and then puts her left arm over her head in a circle like she's left-handed and shooting a bow and arrow, to the sound of applause.
Half the fun of the old FIRMs is looking for their little quirks and idiosyncracies and laughing over them. The workouts are such serious business that we take our comic relief where we can get it 
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Melissa C This is me since turning 60: Indianapolis Monumental Half Marathon: 3:27:39 on November 4, 2017 3:13:13 on November 3, 2018 Indy 500 Festival Half Marathon:3:26:27 May 4, 2019 "What? Like it's HARD?" "Exercise gives you endorphins and endorphins make you happy. Happy people just don't shoot their husbands. they just don't."-from"Legally Blonde" Blog: melissacooper46.wordpress.com |
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08-31-10, 04:20 PM
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VF Supporter
Join Date: Mar 2002
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, and building up my anticipation that way instead of fast-forwarding through it. Then I lost my patience and sped things up after all. Finally, I saw it. OK.At least that way it's not as much of an embarrassment as I expected, right?
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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09-01-10, 11:11 AM
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VF Supporter
Join Date: Apr 2003
Location: King of Prussia, PA/Cape May, NJ
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Thanks for the trip down memory lane...ah, Dork Dance and the Rodeo. Remember them and did them
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Marianne *************************************** Be a girl with a mind, a woman with attitude and a lady with class. |
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| Tags |
| dork dance, firm, mark henriksen, the firm |
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