Cathe/Walk/BeachBody/KellyC/Yoga/Barre February 2021 <3

bfj · 02-02-21, 02:32 PM

Happy February

Hope you’re all very well.

Yesterday and today were barre, 12K steps, yoga and liift4.

Here’s to a healthy happy February.

nyskier · 02-02-21, 02:55 PM

Hi All-

Bita- Thanks for starting us off.

Today was Gilad 30th Anniversary, vol 1, shows 1 and 2.

Let’s all have a great month!

Lori

fitjen · 02-03-21, 10:45 AM

Hi!

Okay, so this is why I never do rotations. Ugh. I always get interrupted, and it irritates me, lol. We are really working trying to get things moved out of the basement and into the new outbuilding. It's hard to do a major project like that and work all the time. We almost have the right side of the basement shop room cleaned out. That's the side that I'm going to use for my workout space. My goal is to have it set up by the end of the weekend. So, I guess, I'll be doing functional fitness this week. I'm excited about the final product.

Thanks for starting the February thread, Bita!

Have a great day!

bfj · 02-04-21, 04:42 PM

Hi

Jen, can’t wait to hear when your project is done! Very exciting.

Lori, Gilad’s workouts are great!

Yesterday and today were yoga, walk and barre.

Have a wonderful evening.

nyskier · 02-04-21, 06:51 PM

Hi All-

I got the first Covid vaccine yesterday afternoon (the Pfizer one). All is well, but it made me sort of tired, so I hope tomorrow will be a more energetic day-lol.

Have a great night!
Lori

fitjen · 02-05-21, 10:00 AM

Hi!

Lori - Congrats on the vaccine! I got mine on a Wednesday, and Friday was my tired/weird day. I got the Moderna one, and now, a week and a half later, I have what's called COVID arm. It is a giant red raised spot about the size of a baseball. I read an article about it yesterday. It said to ice it, massage it, and stretch the arm, but it's a side effect.

Keep my sweet Bogey in your thoughts and prayers, please. He's been with us 12 years, and he's struggling. He's not doing well, so Mommy and Daddy aren't doing well, either.

Have a great day!

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02-02-21, 02:32 PM
bfj Join Date: Apr 2002	Cathe/Walk/BeachBody/KellyC/Yoga/Barre February 2021 <3 Happy February Hope you’re all very well. Yesterday and today were barre, 12K steps, yoga and liift4. Here’s to a healthy happy February.

02-02-21, 02:55 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Bita- Thanks for starting us off. Today was Gilad 30th Anniversary, vol 1, shows 1 and 2. Let’s all have a great month! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-03-21, 10:45 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Okay, so this is why I never do rotations. Ugh. I always get interrupted, and it irritates me, lol. We are really working trying to get things moved out of the basement and into the new outbuilding. It's hard to do a major project like that and work all the time. We almost have the right side of the basement shop room cleaned out. That's the side that I'm going to use for my workout space. My goal is to have it set up by the end of the weekend. So, I guess, I'll be doing functional fitness this week. I'm excited about the final product. Thanks for starting the February thread, Bita! Have a great day! __________________ Jen

02-04-21, 04:42 PM
bfj Join Date: Apr 2002	Hi Jen, can’t wait to hear when your project is done! Very exciting. Lori, Gilad’s workouts are great! Yesterday and today were yoga, walk and barre. Have a wonderful evening.

02-04-21, 06:51 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- I got the first Covid vaccine yesterday afternoon (the Pfizer one). All is well, but it made me sort of tired, so I hope tomorrow will be a more energetic day-lol. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

02-05-21, 10:00 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Lori - Congrats on the vaccine! I got mine on a Wednesday, and Friday was my tired/weird day. I got the Moderna one, and now, a week and a half later, I have what's called COVID arm. It is a giant red raised spot about the size of a baseball. I read an article about it yesterday. It said to ice it, massage it, and stretch the arm, but it's a side effect. Keep my sweet Bogey in your thoughts and prayers, please. He's been with us 12 years, and he's struggling. He's not doing well, so Mommy and Daddy aren't doing well, either. Have a great day! __________________ Jen