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10-12-13, 07:19 PM
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Join Date: Aug 2002
Location: Hampton Roads
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Weider Attack
Okay, didn't see Weider Ruthless at my Walmart. However, don't think I have heard anyone mention this one....Weider Attack!!!!
 Saw it my local Walmart, same price online and store 29.97. It's an MMA style workout. Think I misread the number of workouts. Thought it showed 4 workouts on 2 dvds but the website states 12 dvds. I will go back and look again on Sunday.http://www.walmart.com/ip/Weider-Def...D-Kit/27396047 |
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10-12-13, 07:29 PM
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Join Date: Jul 2004
Location: South Carolina
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Quote:
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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10-12-13, 08:14 PM
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Join Date: Feb 2012
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Quote:
__________________
You are what you repeatedly do, excellence then is not an act, but a habit. - Aristotle Your future isn't written yet, your future is what you make it, so make it a good one. - Dr. Emmett Brown, Back to the Future III What would happen if everyday I woke up and I did everything in my power to change my life? How would my life be different in a month, a year? - Liz Murray, Homeless to Harvard |
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10-12-13, 09:25 PM
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VF Supporter
Join Date: Apr 2002
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I'm slowing caving on the set in the OP, but will pass on the "Attack" set. Something about late Saturday evening, reading the description of the kit with bungees, leather gloves, D-rings, mesh, and ankle cuffs just made me giggle.
__________________
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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10-12-13, 09:39 PM
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VF Supporter
Join Date: Nov 2001
Location: Utah
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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10-12-13, 09:54 PM
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Join Date: Dec 2002
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But I yell louder at myself than anyone else has ever yelled at me, so I will easily tune him out. Could not resist the titles and caved the moment I read them, but have to wait until they arrive at my local Kinkos/Fedex one block away on Tuesday, October 29th so hoping for more reviews and juicy details: Quote:
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10-12-13, 10:26 PM
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VF Supporter
Join Date: Jun 2010
Location: Chicago
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 I sense a strength training program with an emphasis on heavy weights on the horizon. I mean they already make so many products, might as well have a program to compliment them, ya know?
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“And you? When will you begin that long journey into yourself?” ― Rumi http://musingsofafitnessjunkie.blogspot.com |
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10-13-13, 01:19 AM
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Join Date: Sep 2013
Location: Canada
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I'm going to Walmart tomorrow...
__________________
"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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10-13-13, 04:23 AM
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VF Supporter
Join Date: Nov 2001
Location: Va. Beach, VA
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http://blog.heidicarlsen.com/2013/06...or-attack.html
I googled "Weider attack details," & the link above (hopefully I did it right) is what I came up with--not many details, but it's something. I clicked on her store, & she is only selling posters of herself, no dvd's--I was hoping there might be more details. I am still more interested in the Ruthless kit, I guess because it's cheaper, & I already have Tapout XT to satisfy my MMA fitness category. I know I will cave on Ruthless, I just don't know when that will happen.
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! |
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10-13-13, 08:03 AM
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Join Date: Jan 2010
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Fast slow burn circuit
My 7-year old after watching a few seconds: "I don't think this is really you, Mom." She knows I modify the heck out of burpees and mountain climbers until they look like completely different exercises.
Warmup 1min fast snowballer (squat jump 180) 1 min slow snowballer Jog 30 sec fast repeater knee one side, 30 sec other side 30 sec slow repeater knee one side, 30 sec other side Bounce side to side 1 min fast mountain climber 1 min slow mountain climber Jog 1 min fast burpees 1 min slow burpees Jog 1 min fast push-up 1 min slow push up Bounce side to side 1 min fast jump lunge 1 min slow jump lunge Cool down More of his yelled gems: You're going to be rock star when were done with you. Wake up legs - we're coming for you. If you want to do all the workouts in one day, give me a call, you need help. Mountain climber they hurt but they make us fabulous, they make us a machine. What do we love? We love burpees. Smash your comfort zone, people! Are you guys still my friends? Please? Gentlemen if you drop to your knees I'm not going to think you're a weak loser. It's you against you. How about you, sweetheart, are we still talking? Do we still love Steve? Do we? |
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| Tags |
| ruthless, shaun t, steve uria, vidiocity, walmart, weider |
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