Quote:
Originally Posted by Dena
Cathe's STS Mesocycle 2 has chin-ups and pull-ups in the Back & Biceps DVDs (disc 15, 18, 21, and 24).
On a side note, how do you like the Perfect Pullup bar, pumptmuscle? I have a power tower but am thinking about selling it and downsizing to a bar I can put over my entryway to save space.
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Thanks Marcy and Dena for the suggestions. Geez, as time goes on, I keep feeling like I need P90x more and more.
As for the Perfect Pullup bar, I love it! The swing arm allows you to pull yourself up from varying positions to make it easier or harder. Although they say there are just 3 positions, depending where you put your feet, it's adjustable to wherever you want.
It's perfect for super setting up or down. You can begin with a hard version then quickly transition into easier ones by moving your feet backwards of forwards to adjust. It's a really great way to work up to full pull ups or get in an incredible back workout.
I got mine at Target around the summer for $19.99 on clearance. I'm not sure if any stores would still have it but it's so worth it if you can find one. I believe it was originally $100 and I'd say even $50 would be a great deal for what it does. Of course, paying only $20 was much nicer than $50.