Thanks for posting that story, Tiffany. Loved it!
I handle social media at work so I can't escape it entirely. The only personal account I have is Facebook, but I use a fake name and use it mainly to keep in touch with friends from high school and college and some former work colleagues. I also follow Jessica Smith and a few other fitness instructors. As soon as a friend starts posting comments that are stress inducing, I don't unfriend them, I just "snooze" them for 30 days so I don't have to look at it. If after that time they're still posting this stuff, then I unfollow, which means you're still connected but you just aren't seeing whatever they're posting. I've only had to do that once. You don't really have to quit social media entirely, you just have to be able to manage it, but I do understand why people would want to quit entirely.
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Current rotation: Jessica Smith, Your Best Year Yet
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