Cathe filming end of the month! - Page 13

kittybug · 09-22-20, 11:04 AM

Looks fantastic and comprehensive! I'm thrilled so far.

ChelePA · 09-22-20, 12:10 PM

Quote:

Originally Posted by kittybug

Looks fantastic and comprehensive! I'm thrilled so far.

Me too! I really need the mobility ones!!! And I liked how the lower body weight workout alternates heavy and lighter.

adawn · 09-22-20, 12:33 PM

Mobility clip on youtube (for those who don't want to visit facebook):

https://youtu.be/K25H2XfgvxA

owltx · 09-22-20, 12:59 PM

Loving everything about that mobility clip! I would love to be able to start that up right now!

sherry7899 · 09-22-20, 01:07 PM

Quote:

Originally Posted by owltx

Loving everything about that mobility clip! I would love to be able to start that up right now!

I will try to be patient and not order that one right away. I have so much yoga, qi gong and tai chi, but that looks unique and something that I need.

cataddict · 09-22-20, 01:32 PM

I'm also excited for the mobility one based on the clip! I'm not convinced by the Lower Body clip, but I will have to wait until I do it to decide if it's one I will like. Thanks for providing the links!

fanofladyvols · 09-22-20, 01:34 PM

Wow...I saw so many moves that Tracie does in her Signature series #1 warmup that I love so much.

manleym · 09-22-20, 02:57 PM

Quote:

Originally Posted by fanofladyvols

Wow...I saw so many moves that Tracie does in her Signature series #1 warmup that I love so much.

I was thinking the same thing fanofladyvols! I thought some of the moves looked similar to Tracie's. And I did Signature Series #1 yesterday, so perfect timing!

Looking forward to more clips!

momofcha · 09-22-20, 04:04 PM

Quote:

Originally Posted by owltx

Loving everything about that mobility clip! I would love to be able to start that up right now!

Ditto!

Lori_Michigan · 09-22-20, 04:36 PM

Quote:

Originally Posted by fanofladyvols

Wow...I saw so many moves that Tracie does in her Signature series #1 warmup that I love so much.

Nearly all of them are in Tracie's Sig Series 1 and 2, and also her other mobility work on the Core Movement series and also Stronger Longer 2 (I think it's that one). Good catch!

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09-22-20, 11:04 AM
kittybug VF Supporter Join Date: Sep 2002 Location: State of Confusion	Looks fantastic and comprehensive! I'm thrilled so far.

09-22-20, 12:33 PM
adawn VF Supporter Join Date: Feb 2013 Location: Illinois	Mobility clip on youtube (for those who don't want to visit facebook): https://youtu.be/K25H2XfgvxA

09-22-20, 12:59 PM
owltx Join Date: Dec 2011	Loving everything about that mobility clip! I would love to be able to start that up right now! __________________ Stephanie

09-22-20, 01:32 PM
cataddict VF Supporter Join Date: Oct 2006	I'm also excited for the mobility one based on the clip! I'm not convinced by the Lower Body clip, but I will have to wait until I do it to decide if it's one I will like. Thanks for providing the links! __________________ How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience

09-22-20, 01:34 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Wow...I saw so many moves that Tracie does in her Signature series #1 warmup that I love so much. __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.