Cathe filming end of the month!
She hopes to start posting pics on 7/30. I am really excited for this set. 30 minutes sometimes is all I have to workout.
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich
"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine
"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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