01-21-15, 01:11 PM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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I enjoy the 21 Day Fix Recipe Meal Swap board:
https://www.facebook.com/#!/groups/21dayfixrecipes/ Lots of ideas for fixing healthy foods. I don't know if you have the Beach Body 21 Day Fix set but just for inspiration and ideas this is a good group.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
01-21-15, 08:05 PM | ||
Join Date: Aug 2009
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01-22-15, 06:40 AM | |
Join Date: Aug 2002
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I like Girls Gone Strong
https://www.facebook.com/GirlsGoneStrong I adore Growing Bolder, which celebrates aging vibrantly, not exactly fitness related but sometimes it is. https://www.facebook.com/GrowingBolder
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Nancy S. ~*~*~*~*~*~*~*~*~*~*~*~*~* You're only 1 workout away from a good mood. |
01-22-15, 02:59 PM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Jen Sinkler does a lot of Kettlebell work. She has an RKC certification.
Her website is http://www.jensinkler.com/the-guardian/. She created the Lift Weights Faster progam. Here is another one I found the other day. Jennifer Blake Fitness
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
01-22-15, 03:02 PM | ||
VF Supporter
Join Date: May 2008
Location: Chicagoland, IL, USA
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Quote:
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--Julie Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates |
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Tags |
facebook, facebook groups |
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