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Old 10-01-04, 07:11 PM  
bzar
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Join Date: Feb 2002
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crunch cardio sculpt DVD - do you use this on a regular basis?

i did a search and found tidbits about this. also read some of the reviews based on the VHS version here at VF.

do any of you use this regularly? it has a bonus Janis workout on it.
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Old 10-01-04, 08:18 PM  
TerriP
 
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I have Crunch Cardio Sculpt and do it fairly regularly. It's short (30 minutes), but I feel like I get a good workout in those 30 minutes. She does a lot of "balance" type moves with the weights which I personally like.
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Old 10-02-04, 06:12 AM  
GymRatt
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I didn't like this one as much as I had hoped. The balance moves were interesting, but there was something about the way it was sequenced that didn't provide intense strength 'or' cardio...

It's well produced, however, and might work on a light day.
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Old 12-03-04, 07:38 PM  
bzar
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i keep thinking about getting this DVD, especially cuz it has janis as a bonus. i am re-vitalizaing this thread to see if there's more comments to be said.
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Old 12-03-04, 08:19 PM  
bluecaffeine
 
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I don't have the DVD, but I do have the tape, and I do it a lot. I really like it.
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Old 12-03-04, 08:29 PM  
antbuko
 
Join Date: Jun 2004
I just got this one in the mail today from my DVD club. I only previewed the Cardio Sculpt portion and it looks like I'll like it. I'll get back to you after I've tried it a few times. I didn't watch the bonus workout with Janice. I think I'll go preview it since I've never seen a Janice video.

I'm really acquiring a taste for the Crunch videos these days.
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Old 12-03-04, 08:34 PM  
doskymom
 
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I love this workout.
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Old 12-03-04, 08:45 PM  
smith938
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I have this on video somewhere..havent' done it ina while but I liked it (probably because I got a nice rest during the floor work because I couldn't do it!)
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Old 12-03-04, 08:47 PM  
Joni O
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I had this workout in VHS, but felt it wasn't really a total upper body workout. Good for what it was, but not complete.
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Old 12-03-04, 09:37 PM  
sherry7899
 
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Susanna,

You have too many videos You generously gave me your copy, but I guess you forgot! If you want it back, please pm me. I didn't want you to go searching for a video that you're not going to find at your house.

Sherry
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crunch cardio sculpt, janis saffell, sizzler, violet zaki

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