Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-01-21, 02:39 PM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
New Shawn T

He has a new dance program. Im not into dance so much but his weight workouts are good. They remind me of that Old MTV workout type vibe with a believe his name might have been Marcus. He does fry the body pretty good. I thing its called Get on Up.
__________________
MARIKA
MARIKA is offline   Reply With Quote
Old 09-01-21, 02:48 PM  
ebianco
VF Supporter
 
ebianco's Avatar
 
Join Date: Dec 2006
Location: USA
There is a free workout on youtube: https://www.youtube.com/watch?v=u9annvEamTI&t=376s

I did it a few months ago. It was fun! I think it is more oriented to beginners as it is more fun than challenging. I always enjoy Shawn's energy.
__________________
"Feel strong and beautiful. Be a Tonique woman." -Sylwia
ebianco is offline   Reply With Quote
Reply

Tags
bbod, beachbody, beachbody on demand, let's get up, shaun t

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:06 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness