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02-22-21, 10:29 AM | ||
Join Date: Nov 2001
Location: Illinois
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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03-01-21, 04:02 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Negin - glad you got your vaccine, although sorry about not feeling great afterwards. I'm glad you enjoyed Lucy! She has another challenge out for this month - I'm glad she is putting out more formal challenges - she has so much content on her site it is hard to sort it all out. I have been doing Pahla's mini monthly challenges - I did the 7 day playlist for February and just started the March playlist. They are very similar to the 31 day challenge so far. It is nice to not feel wiped out after working out.
Donna |
03-01-21, 04:52 PM | ||
Join Date: Nov 2011
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Yes, Lucy's content is overwhelming. I had fun going through it and adding workouts that interested me to future playlists. I can't wait to start with Pahla next month! I've heard great things about her mini-challenges also.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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low impact aerobics, pahla bowers |
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