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Old 07-12-20, 05:49 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-07-12, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-07-11, Saturday
Workouts, 2020-07-13, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-12-20, 10:36 AM  
counterclockwise
 
Join Date: May 2008
Location: TX
Walk Strong 3 Metabolic Conditioning. That one really gets my heart rate up. Had to take a few short breaks!
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Old 07-12-20, 11:23 AM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 2
Waking-28 minutes
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Old 07-12-20, 08:12 PM  
anne
 
Join Date: Apr 2004
Classical Stretch workout
Firm Cardio Overdrive
Shiva Rea Daily Energy Yoga Shanti workout
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Old 07-12-20, 09:02 PM  
TriciaR
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Join Date: Nov 2001
Location: Washington State
Classical stretch #1306
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Old 07-13-20, 08:40 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith Ball Walk plus 10ms Suzanne Bowen Pilates abs + stretch
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Old 07-13-20, 12:55 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
Billy Blanks Taebo Youtube Live.
20 min Ab and Butt Circuits.
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FT25 Alpha, Beta, Gamma Grad 4/14
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Insanity Max 30 Grad 3/15, 2x Grad 11/15
Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.
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Old 07-13-20, 02:52 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Pilates for the Lower Body + 12 push ups and 12 lat rows to sneak in some upper body work
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"The two most powerful warriors are patience and time." Leo Tolstoy
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