09-09-17, 03:34 PM | |
Join Date: Sep 2013
Location: Canada
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Hi Sharaz,
I can't share my thoughts, as I haven't done the workouts yet. But I thought to add some links to detailed reviews, which might help a bit: http://dysfunctionalparrot.com/healt...hammer-chisel/ https://2lazy4gym.com/2016/02/04/the...hammer-chisel/ Hoping others will chime in with their thoughts.
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09-09-17, 05:14 PM | ||
Join Date: Jul 2011
Location: South Florida
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09-11-17, 09:18 AM | |
Join Date: Apr 2003
Location: houston
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I have done two rotations and really liked Hammer and Chisel. I thought it was a good follow up to Body Beast with more metabolic weight lifting. The workouts really move along.
The only workout I didn't like was Chisel Agility (no weights) but the other 11 make its acquisition worth it. Even Chisel Cardio used weights and was unlike conventional cardio. |
09-11-17, 10:39 AM | ||
Join Date: Jan 2008
Location: IL
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Quote:
Sagi is laid back in these H&C workouts, moreso than Beast, but I feel he is super motivating in both sets and I can lift much heavier in the Beast workouts due to the rep patterns. And Autumn is super irritating, LOL. She is not my favorite with all her yapping, so Sagi's workouts are favored over Autumn's. I would love a Body Beast 2!!!! |
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09-11-17, 03:07 PM | ||
Join Date: Jul 2011
Location: South Florida
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LOL I love Sagi. I feel I would not like Autumn neither. I think the H&C workouts are good as a break between heavy lifting split cycles. Sagi's new workouts looks great. Hopefully a Body Beast 2 is coming. He has a particular way of lifting program design that no one else offers.
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09-11-17, 03:39 PM | ||
Join Date: Mar 2008
Location: Never Never Land
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Tags |
body beast, hammer and chisel, power lifting |
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