Some questions about strength training

[momofcha]

Originally Posted by Aunt Famous

Enabled on the Lauren Gleisberg home workout.

Baa.

AF

Check out my blog at www.typeALC.com

Me too! Which program are you getting?

[txhsmom]

Originally Posted by Aunt Famous

Enabled on the Lauren Gleisberg home workout.

Baa.

AF

Check out my blog at www.typeALC.com

LOL - all of them are really good. I should know, I bought every single one, except for her food plan.

Carol

[ealakey]

I purchased the first home workout. I like it so much I'll probably get the others. The nutrition plan seems reasonably priced compared to others.

~Beth

[Aunt Famous]

I got the at-home weight plan, volume 1.

Despite having too much equipment and too many DVDs, nothing is really exciting me right now. I figured something completely different might be just what the doctor ordered.

AF

Check out my blog at www.typeALC.com

[Tugger31]

I'm thinking about getting the Weight Program 2.0 for Home and the 30 x 30 Fat Loss Shred. Do both of these come with a rotation calendar? Are these meant to be done together??

Also does anyone have any coupon codes?

[Tugger31]

Actually I just bit the bullet and ordered the Home program 2.0 and the 30 x 30. I'm so excited at the price!!

Does it take awhile to receive the pdf? I wonder if there's something wrong with the email, hmm. I'll wait patiently, but I'm not good at that.

[ealakey]

Mine came within 5 minutes of ordering. Try your junk mail folder if it doesn't arrive. The first home workout came with a 8 week rotation. I'm doing the beginner workout before phase I.

~Beth

[Tugger31]

I already checked my spam folder and neither workout is there. I emailed her, hopefully she will respond

[txhsmom]

Originally Posted by Tugger31

I already checked my spam folder and neither workout is there. I emailed her, hopefully she will respond

She lives in the Houston area - I know she is out and about, doing lots of volunteer work in the cleanup efforts (her home was not flooded). She also is a relatively new mom, with a baby - so it's possible it might take her a little while to respond to your email, if you end up emailing her. That being said, I didn't have any problems with either of my orders, but they were before the hurricane.

Carol

[txhsmom]

Originally Posted by Tugger31

Actually I just bit the bullet and ordered the Home program 2.0 and the 30 x 30. I'm so excited at the price!!

Does it take awhile to receive the pdf? I wonder if there's something wrong with the email, hmm. I'll wait patiently, but I'm not good at that.

Both come with a workout plan. She also has a September workout calendar on her website if you wanted to mix things up a bit.

Carol