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Old 08-08-17, 01:18 PM  
mamaste
 
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80 Day Obsession -- BOD Exclusive

Autumn Calabrese is coming out with a new series called 80 Day Obsession. It's a Beachbody on Demand exclusive. Starting on January 13, a new workout will be posted day to day. It's not clear if there are 80 separate workouts like they imply. The workouts are apparently not designed for beginners. I think it may be a step up from 21DFX. There is a nutrition plan, too. At this point, it is not being offered on DVD.

https://www.beachbodyondemand.com/blog/80-day-obsession

Update: Here's a very long clip: https://youtu.be/zWBt1qBwttk
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Old 08-08-17, 01:25 PM  
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Quote:
Originally Posted by mamaste View Post
Autumn Calabrese is coming out with a new series called 80 Day Obsession. It's a Beachbody on Demand exclusive. Starting on January 13, a new workout will be posted day to day. It's not clear if there are 80 separate workouts like they imply. The workouts are apparently not designed for beginners. I think it may be a step up from 21DFX. There is a nutrition plan, too. At this point, it is not being offered on DVD.

https://www.beachbodyondemand.com/blog/80-day-obsession
I believe there are only 16 different workouts. She will play with rep speed, etc. to make them "different" I'm still not sure how it will come out, but I am very excited about it. I hope by then I'm back to my 45 min workouts. I think it sounds awesome.
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Old 08-08-17, 01:32 PM  
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Originally Posted by Beachbody On Demand
"Is it extreme? Oh, yes. The workouts are intense — averaging 45 minutes to an hour in length."
Hmmm, I dunno. Only if the workouts include proper warm-ups and cool down/stretches.

And rest days.
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Old 08-08-17, 03:29 PM  
Kathy G
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This sounds GREAT! Looking forward to it!
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Old 08-08-17, 04:43 PM  
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Sounds good, but man, I just can't stand Autumn. Something about her drives me crazy.
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Old 08-08-17, 04:54 PM  
mamaste
 
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Originally Posted by momofcha View Post
I believe there are only 16 different workouts. She will play with rep speed, etc. to make them "different" I'm still not sure how it will come out, but I am very excited about it. I hope by then I'm back to my 45 min workouts. I think it sounds awesome.
Thanks for the additional info. I'm not sure how sold I am on this series. But since it's streaming, I might give it a chance. There's so many workouts and not enough time.
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Old 08-09-17, 06:10 AM  
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Yay! Something to look forward to!
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Old 08-09-17, 06:11 AM  
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There's so many workouts and not enough time.
And only 1 body that needs recovery....
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Old 08-10-17, 01:51 PM  
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I hope they consider putting this on DVD, it sounds really good.

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And only 1 body that needs recovery....
Ha! So true!
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Old 09-25-17, 11:47 PM  
mamaste
 
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BB posted a long clip of the system: https://youtu.be/zWBt1qBwttk This looks amazing. I can't wait to try it.
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