05-17-11, 07:37 AM | |
Join Date: Jan 2010
Location: Baxter, MN
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Well, continuing the Ballet Body love - I lost the last 10 pounds doing Ballet Body. So I think it works wonders! My upper body has never looked like this before so I'm pleased with the results. SUPER excited for the DVD set!
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~Tricia~ |
05-17-11, 07:42 AM | |
Join Date: Sep 2010
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I love what Ballet Body has done for my legs, glutes and upper body. I don't have time for much cardio, just walking as I have two small kids. I mostly focus on pilates exercises for ab work as I find it the best to tone up post partum tummies although I do use some of Leah's wonderful plank workouts.
Subscribe. You won't regret it. |
05-17-11, 08:05 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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Alright, I'm still holding off on downloads, but I'm a definite on the dvds/set. My birthday is in Sept. so even if it's pricey, I'll play the bday card. |
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05-17-11, 08:06 AM | ||
VF Supporter
Join Date: Sep 2002
Location: Georgia
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I am now storing my Ballet Body workouts on DropBox (www.Dropbox.com). Any amount of storage under 2GB is FREE, they're protected in the event of a problem with my computer, plus they're stored online so I can access them from anywhere I can access the internet. Katie |
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05-17-11, 08:20 AM | ||
Join Date: Dec 2010
Location: Germany
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05-17-11, 08:33 AM | |
Join Date: Mar 2010
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I have been doing barre consistently since September, rotating through all of my Bar Methods, Pure Barres, Xtend, P57, and Ballet Body. My glutes are becoming hard as rocks and I see muscles in my legs I never knew existed! For the first time in my life I can feel (and see) my abs and my belly is flattening/tightening up. I used to skip the ab work in most of my workouts but I like the c curve abs in barre routines so do them 6 days a week.
To be fair, I also do lots of AWT too but I still think the majority of my results are from barre. |
Tags |
ballet body, barre, barre results |
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