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Old 04-02-11, 08:42 AM  
MomOf2Gremlins
 
Join Date: May 2010
Location: PA
Barre3 (And I usually hate abs! )
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Old 04-02-11, 09:00 AM  
sundari
 
Join Date: Jul 2005
Quote:
Originally Posted by juberann View Post
Barre3 I love the ab work in Barre3, just wish it was longer
I love using the ball for abs. Makes a big difference.
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Old 04-02-11, 09:16 AM  
bee
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I think I have to also chime in here about Barre 3. I didn't think it was all that great when I first did it, though I did love the ball idea. But, I did it this last week and man my abs were sore afterward!
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Old 04-02-11, 09:35 AM  
mtngoat
 
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Join Date: Jan 2007
Location: Alberta, Canada
Another vote for barre3 abs. At just under 10 minutes, it really works the core, while feeling like a massage for the back. My favorite ab workout ever.
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Old 04-02-11, 11:11 AM  
zinnia
 
Join Date: Dec 2009
Location: SoFL
Great thread, that reminds me that I have an extra arms and abs from volume 1 as I bought it on ebay and later got the whole set. I'm going to put it on an exchange list later and maybe get one of the others in return.

barre3 is still on sale for downloading at exercisetv! It is still $3.99, all 40 minutes! I downloaded it when a kind VFer posted the info a while back, but I haven't watched it yet.

http://www.exercisetv.tv/store/p-289...-download.aspx
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Old 04-02-11, 12:03 PM  
mommyofjoeyp
 
Join Date: May 2010
Location: Canada
I'm downloading barre3 from exerciseTV right now (thanks for the link!). What kind of ball does she use for the abs? Would the P57 ball work or is it not squishy enough?
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