Hammer and Chisel revisited

macska · 10-19-16, 05:00 PM

I've been using the original rotation now for two weeks, and for some reason I enjoy it a lot more than the first time. All workouts are just so well designed, not a second wasted. I wish they had a H&C part two.

schoolgirl-01 · 10-19-16, 11:07 PM

i wish it were available on Beachbody On Demand, i'd love to try it out

Fitstick · 10-19-16, 11:46 PM

Is it worth purchasing?

macska · 10-20-16, 07:09 AM

Quote:

Originally Posted by Fitstick

Is it worth purchasing?

I really think so. I'm very very happy that I bought the set. If you like strength training, you can get a lot out of it. It is very easy to modify as well.

macska · 10-20-16, 07:10 AM

Quote:

Originally Posted by schoolgirl-01

i wish it were available on Beachbody On Demand, i'd love to try it out

Haha. I canceled my BB when I realized that and bought H&C.

carres1973 · 10-20-16, 09:24 AM

Quote:

Originally Posted by schoolgirl-01

i wish it were available on Beachbody On Demand, i'd love to try it out

It is available on BBOD, in the Member Library section.

Carrie

T2B · 10-23-16, 12:20 PM

Quote:

Originally Posted by Fitstick

Is it worth purchasing?

It took me a long time to purchase but I'm glad I did. The workouts are really good. The only negatives for me are the warm ups/cool downs - I wish they were longer.

I did 3 weeks of the H&C rotation but found that it was too much for me. My legs were feeling like lead, the workouts hit the legs hard every day. When I revisit H&C I plan to alternate the workouts with an extra day of cardio here and there.

Has anyone come up with a H&C rotation that is more balanced?

Tanja · 10-23-16, 03:13 PM

Does anyone know how the impact is in H&C? How about 21 day Fix? (Christmas is coming up

).

hdw · 11-01-16, 07:18 PM

H&C is mostly weight lifting program. There are some impact in the cardio, but easily modified.

I re-visit this system. Enjoying it much better for the second time. I am doing Hammer separate from Chisel now. I think I like this set up better. I was really feeling beat up with the sugested Hammer AND Chisel rotation. Now I feel like I have 2 systems instead of one!

andtckrtoo · 11-01-16, 08:16 PM

Quote:

Originally Posted by schoolgirl-01

i wish it were available on Beachbody On Demand, i'd love to try it out

It is - this is the only one that is recent that is available

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10-19-16, 05:00 PM
macska VF Supporter Join Date: Feb 2004 Location: NJ	Hammer and Chisel revisited I've been using the original rotation now for two weeks, and for some reason I enjoy it a lot more than the first time. All workouts are just so well designed, not a second wasted. I wish they had a H&C part two. __________________ 12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins

10-19-16, 11:07 PM
schoolgirl-01 Join Date: Sep 2002 Location: Parkland, FL	i wish it were available on Beachbody On Demand, i'd love to try it out

10-19-16, 11:46 PM
Fitstick Join Date: Nov 2003 Location: CA	Is it worth purchasing?

10-23-16, 03:13 PM
Tanja Join Date: Nov 2001 Location: Northern Alabama	Does anyone know how the impact is in H&C? How about 21 day Fix? (Christmas is coming up).

11-01-16, 07:18 PM
hdw VF Supporter Join Date: Dec 2001	H&C is mostly weight lifting program. There are some impact in the cardio, but easily modified. I re-visit this system. Enjoying it much better for the second time. I am doing Hammer separate from Chisel now. I think I like this set up better. I was really feeling beat up with the sugested Hammer AND Chisel rotation. Now I feel like I have 2 systems instead of one!