week 1
5/2:
Trifecta Pilates Contemporary Small Ball to Roll Over and Teaser - 34 min, opened my low back
danielpt fitness Hybrid KB/BW - 38 min
YogaTX Best Stretches for Hip Pain, Tightness, Mobility - 18 min, lots of options and explanations
5/3:
Trifecta Pilates Level 2 Classical Pilates Mat - 36 min, better than expected
Move with Cee Glutes & Abs - 22 min
David O Yoga Day 24/30 Relax - 24 min, yin
5/4:
Trifecta Pilates Level 2 FB Magic Circle - 35 min, liking her level 2
Caroline Girvan Complexes Day 5 DB HIIT - 35 min, DB HIIT is my favorite of hers
Yoga with Adriene Move day 10 Uplift - 29 min
5/5: lots of 'move'-ment today
Move with Nicole 30 min Intermediate FB - 34 min
Move with Cee Quads & Shoulders - 23 min
Yoga with Adriene Move Day 11 Mobility - 24 min
5/6:
Balanced to the Core Pilates MiniBall - 27 min
growingannanas All Standing HIIT - 33 min
Yoga with Adriene Move Day 12 Focus - 24 min
5/7:
Jersey City Pilates FB 46 min with towel - 46 min
Move with Cee Chest & Tris - 19 min, quick but tough
Kim Robinson Yoga Morning Yoga - 10 min, nice
5/8:
Flow with Mira Small Ball Mixed Level - 33 min
Caroline Girvan Iron Day 24 FB Circuits - 39 min
Mady Morrison 15 min FB Stretch - 16 min