10-03-22, 07:57 PM | |
Join Date: Oct 2009
Location: Pacific NW
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Susan, the legs + tris day was my favorite day of the week, every week. Always a good challenge and a good sweat. I would love to be able to mix these in with her other series so the 15 reps would be peppered in rather than the mainstay. Since the body part split is different I ended up missing body parts each week when I tried that. What's up next for you?
Hi Tlchello! Today I did this emom workout https://youtu.be/WAxQA_jeDq8 and this ab finisher https://youtu.be/qlhTVOHnxLs Not exactly sure what's on deck tomorrow but it needs to be weights. |
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