Manleym… hope you’re feeling better after your dental work. Before my husband and I got together, he avoided the dentist due to a bad experience. He needed so much work once he started going again. I’m really enjoying the reviews and recommendations. Like I told Cataddict, I just wish I had more time to try all these great workouts
Cataddict…hoping the storm wasn’t too intense. And no flooding in your area.
Bee… glad to hear you are feeling better. Cathe has a few touch up workouts. Sometimes I find it hard to keep track of things. Unlike you ladies, I just pick and choose randomly. No notes here. Just a check mark that it was completed. Jealous you have chickens. Love fresh eggs. Definitely will have to be on the lookout for the foxes in your area.
Kate… I still find it incredible that you lift heavier than Cathe on many/most occasions. STS 2.0 is perfect for you.
Kittybug…Live 150 sounds really good. I like to mix things up. Did it have lots of high impact moves? I’m usually good at modifying if needed. I might schedule this one for my full body day.
This morning I did a peloton 20 minute treadmill walk. Followed by a yoga focused flow class, floor poses only. It was a really nice full body stretch. Finished with Cathe Live 307-All Core on the Floor. I wasn’t sure what to expect since this is one of the classes she did solo. Sometimes her ab workouts can be quite intense. This one was definitely intermediate. All mat work and around 30 minutes.
Waving to the rest of the ladies.
Have a great Sunday!